Seventy One Points to end this challenge. I am embarrassed to say I had some candy bar salad at the CRAB CRACK. The thing that makes me feel good is that once I lose the point for eating sugar I don't just eat sugar the rest of the day in a free for all fashion I behave the rest of the day. I am a winner.
Read more...I (Aaron) had another perfect week! 72 points! This was the most challenging week for me. The hardest thing is when im at work and have access to free soda, which i love, but i have stayed true. Well, since a couple people really want me to post my experiences here it goes. I really don't have any tricks or secrets expect that i don't have a sweet tooth so sugar and candy isn't really that hard for me to give up. I sometimes have to go jogging at 11:00 at night because i have school and then work right after so that is the only time for me to work out. Other than that, eating well proportioned meals was something we needed to improve to start this diet, but since we have started i feel a lot healthier by eating more vegetables and whole wheat. I haven't been keeping tack of my weight so i couldn't tell you how much i lost but i do feel a lot better physically since the beginning. My motivation has been my ego, i guess. I am competitive so i like to win and finish what i do.
Kayla got 65 haha I kinda gave up sad day huh but thank you for the experience I am going to see if I will do this if we end up doing it a third time!! thanks
Well, Nick did AMAZING this go round. He got the 71 pts. He did AMAZING. He just had one meal that really wasn't a meal. (cereal for dinner) so he lost one point. bummer. I got 60. I shared his free day with him and had sweets today but, unfortunately had some on Monday too. It CLEARLY wasn't that great for me. If only I could be a better exerciser. I will next time though. I really plan on doing A LOT better.
MaryEllen: 64
Morley: 64
It's been a good round. I think the purpose of the challenge has stuck. Mom says that she definitely feels guilty when she puts sugar in her mouth and I think that's good. I have been WAY more conscious about what I put in my mouth as well and how little I was exercising. Drinking water was hard for me but, I feel like I got the hang of it by the 3rd week. I'm going to keep up with the challenge to prep myself for round 2. It's a lifestyle change and I want to make it a good habit.
Thanks for joining me everyone! It's been fun to hear from everyone and see how we've been doing. Congrats to the winners!
-kamilla
MaryEllen: 62
Morley: 58
Go DAD! He actually did REALLY well on the no sugar rule this week. I'm SUPER PROUD!
I would have had a 12 point day yesterday if i would have exercised. Hoofing it to church wasn't quite 20 minutes of strenuousness even though I did 6 flights of stairs and 13 blocks of walking. It wasn't exactly continuous so I didn't count it. Also, I didn't get in 2 healthy snacks. I barely got 3 meals in. C'est la vie. My total came to 54.
Mark hasn't figured out his points yet but hasn't really been conscious about the Healthy Challenge. He probably got the same which sucks because I AM conscious and not doing much better. I'm still a winner, and doggonit people like me.
I'd like to say congratulations to all the 70 pointers. I'd like to hear some feedback from those people. What has happened to you since you started? Has your life changed for the better? Christy lost some weight, but what about Aaron, Diana and Glenda?? Aaron needs to post about his experience. You can't just silently win every week and not say anything on the blog, dude.
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