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Followers

Quick Reminder!

>> Tuesday, June 8, 2010

If you haven't heard already... the SUGAR RULE is now worth 2pts. An extra motivator not to cheat with the sugar. If it's not already changed on your point tracker sheet then change it now.

Thanks everyone!

Hope your all doing well.

Kamilla

Posted by Kamilla Bell at 3:10 PM

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Rundown Of Points

Healthy and Correctly proportioned meals - 1 pt. ea.

Two Healthy Snacks a day- 1 pt.

1 multi vitamin- 1 pt.

Exercise 30 min. or more a day- 2 pts.

No sugar- 2 pts.

No Caffiene- 1 pt.

No eating 2 hrs. before bed. - 1 pt.

Drink 2 ltrs. of H2O a day - 1 pt.

*Don't forget that you have 1 free day a week! No points calculated on that day.

Round 3 Contestants

Alisha VanOrman 216
Christy VanOrman 215
Aaron Stewart 212
Forrest Barnes 204
Glenda Barnes 208
Mickelle Collier 216
Lisa Gardner 216
Alena Stamey 66
Kamilla Bell 185
Diana Ackermann 204

ROUND 2 CONTESTANTS

Lisa* 234
Forrest 129
Glenda 144
Terra* 77
Diana* 218
Nick* 150
Kamilla* 150

ROUND 1 RUNNING TOTAL

Aaron* 215
Christy* 215
Glenda* 212
Diana* 213
Kayla* 209
Kambria* 188
Nick* 178
MaryEllen* 177
Kamilla* 175
Maria* 168
Sean* 166
Mark* 158
Morley* 156
Kenna* 154
lance* 154
Kelsey* 141
Alena* 117

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